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Onion

One of the most used vegetables.

Onion

Seasonality

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Peak Good Marginal Out of season
Onion: Jan–Dec (peak)

Nutrition

per 100 g

Onions, white, raw — USDA Foundation Foods

Macronutrients

Energy
148kj
Protein
0.89g
Fat
0.1g

Minerals

Sodium
2.00mg

Used in